The Triathlete's Training Bible is the ultimate guide for any triathlete. With its comprehensive training plans and expert advice it's like having a personal coach by your side. The book covers everything from swim technique to raceday nutrition ensuring you're fully prepared for every aspect of your triathlon journey. The author's extensive knowledge and experience shine through providing valuable insights and tips that can't be found elsewhere. The book also includes quantifiable metrics such as heart rate zones and training intensity allowing you to track your progress and optimize your training. What sets this book apart from its competitors is its holistic approach addressing not only physical training but also mental and emotional aspects. Pros comprehensive training plans expert advice quantifiable metrics. Cons none mentioned. Overall The Triathlete's Training Bible is a musthave for any triathlete looking to take their training to the next level.